Home Study: Yes - Self-Directed
Course Level: Introductory, certificate at successful completion
Included Materials: PDF manual/workbook, Mailed textbook & CD, English Format
Credit: (1) toward Develop Your Intuition Program certificate
This course of study is perfect for the beginner as well as for the individual who meditates daily! Learn the joyful secrets and blessings of meditation. Have you ever wished you could learn to meditate, but just never got around to it? Perhaps you have tried 'sitting in the silence' only to find your mind wandering or feeling like you wanted to jump up after only a few minutes. Do you wish you had a guidebook that clearly explained what to do, step-by-step?
If so, this course is just what you need to begin and/or to deepen your meditation practice! The mailed textbook along with the included audio CD provides everything you need to begin and/or strengthen a meditation practice. It is filled with easy-to-follow instructions, a beautiful guided visualization, and answers to important questions on meditation!
The author (Swami Kriyananda) is one of the world's foremost experts on meditation, yoga, and spiritual practice. The included audio CD is 60-minutes long and includes meditation instruction, guided visualization, and uplifting transformative music! His calm voice will carry your mind and spirit into a meditative mood, a place of peace. Learn meditation from a true expert, with more than 60 years of experience! He has helped many thousands of people to successfully start and/or deepen a regular meditation routine.
- What meditation is (and isn't)
- Why one should meditate
- How to relax your body and prepare yourself for going within
- Techniques for interiorizing and focusing the mind
- Intuition; the natural fruit of meditation explanation
- Meditation as a daily guide and so much more!
The course includes:
- PDF beautiful full-color workbook/manual (7-pages) emailed as an instant download (testing portion only)
- 136-page softback textbook mailed to your home (3-5 business days)
- 60-Minute audio CD with meditation instruction, guided visualization & uplifting transformative music, mailed (3-5 business days)
- Private student login for exam submission, providing instant exam score
- Certificate awarded upon successful completion, emailed as a PDF
Receiving Your Coursework:
At the time of your purchase, you will receive an emailed receipt from us. If you do not see this receipt appear in your inbox, please check your spam folder. Included toward the bottom of that receipt there will be a blue hyperlink that you can click on to forward you to your coursework.
Front cover image courtesy of © 2015 L. Walker - Divine Blessings Academy®. All rights reserved.